{G}ood {F}reaking Food... a Gluten Free blog...
Recipe and information site for {G}ood {F}reaking Food... or Gluten Free Food recipes modified, created, and tested by a Celiac family.
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Wednesday, September 24, 2014
The {GF} Sweets one night stand.
So in my quest to find a edible and hopefully delicious recipes with few deviations of taste and texture from the original, I have finally hit the jackpot on a few options. I have mastered the chocolate chip cookie and cookie bar, the dark, fudgey brownie, and the vanilla cupcake. In addition to this I have also experimented with other sweet options as a perfect snack on a cold night with a cup of hot cacao (spiked or not), and fire.
But first before I start posting photos of my own Gluten-Free bakery porn, there needs to be a discussion about the ingredients. First, as many of us find out in attempting to make our adapted family recipes from before our GF life, not all flour mixes are created equal. There are numerous recipes out there that allow you to mix and make your own baking substitute combination at home, however, most of us do not have this amount of time nor are we able to always locate the multitude of eccentric ingredients. Not to mention, its FREAKING expensive. So, if you have the time and money to chase down the vast amount of ingredients for your made at home flour substitute, or are lucky enough to have a market that carries the expansive variety of flours needed... then please feel free to mix your own. For our family of five, and two of us officially diagnosed with Celiac Disease, we do not have the access, time, or budget to partake in this process. So we have tested many of the flours out there and I have to say, there is a difference. Our families favorite and best results have come from Glutino products. We are in no way paid by, supported, or sponsored by this company, we simply have experimented with several different flour substitute options, and Glutino has the best texture and no aftertaste when it comes to baked goods. I have found that many of the other brands have a higher brown rice and soy flour content, which bakes funny and gives your foods a strange after-taste.
So now that we have identified our regular GF baked goods walk of shame, it's time to get baking!
Sunday, November 3, 2013
Chili de Pollo Rojas
Prep Time: 15 minutes, Cook Time: 35min minimum, up to an hour for best results.
Ingredients:
Tools:
Instructions:
These two preparations can be done simultaneously. The chicken can be cooking while the soup portion is being prepared.
Chicken prep (Tofu/veggies)-
1)Place skillet over medium high heat, oil pan as needed.
2)Mix all the seasoning and herbs (except Bay) together in a bowl.
3)Clean, rinse, and pat chicken breasts clean and place on a clean surface.
4)Lightly sprinkle some of the seasoning mix on the chicken on both sides.
5)Place chicken in hot skillet and let sear for 3-4 minutes on med-high heat, flip chicken and sear for an additional 3-4 minutes. Turn heat down to medium and let cook through (about 10-12 minutes total depending on thickness of chicken breast.
6)Once chicken is cooked through place on a clean platter and let rest for 5 minutes.
7)Chop, Shred, or slice chicken into desired bite size chunks.
Chili prep-
1)Add 1-2 Tbsp of oil to pot over medium heat.
2)Add chopped onion, green pepper, and garlic to pot. Saute until onions are translucent
3)Add Corn and beans to pot and mix well.
4)Add spice mixture to veggies and saute for about 2 minutes to let veggies absorb flavor.
5)Add Bay leaf.
6)Add tomatoes, tomato paste, water, and wine.
7)Stir well and heat to a slow boil, then simmer approx. 10 minutes.
8)Add prepared and cut chicken to the recipe and stir well.
9)Cook on med-low heat for an additional 10 minutes.
10)Taste for seasoning. Add extra seasoning as needed to taste.
Tips: the longer this recipe stew together, the better the flavors mix. This chili requires no thickening agent as the starch from the vegetables and beans add the perfect amount of starch to thicken as it cooks and reduces.